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16 December, 2019
Join these uplifting classes in the beautiful Old Parish Hall at Core Clapton, the former Sam and Annie Cohen Day Centre.
Pilates: A low-impact class specially programmed to improve physical strength, flexibility and posture.
Regular drop-in class every Monday 11am - 12pm.
At Core Clapton, 161 Northwold Road, E5 8RL.
Accessible venue with ramp and lift.
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16 December, 2019
Tai Chi: Boost your energy, mobilise your joints and relax
your mind with this gentle exercise, sitting or standing.
Regular drop-in classes every Monday 6.30pm - 7.30pm
