| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
26 November, 2018
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27 November, 2018
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28 November, 2018(1 event)
10:30 am: Gentle Kundalini Yoga10:30 am: Gentle Kundalini Yoga – 
A weekly class, open to all Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor. Every Wednesday 10.30-11.45am JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836 Pay what you can afford |
29 November, 2018(1 event)
2:00 pm: Men's Circuit Exercise2:00 pm: Men's Circuit Exercise – Supporting people aged over fifty to be healthy and independent! FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
30 November, 2018(1 event)
11:45 am: Tai Chi11:45 am: Tai Chi – T'ai Chi helps restore health, prolong life, increase personal safety and heighten creativity. FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
1 December, 2018
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2 December, 2018
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3 December, 2018
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4 December, 2018
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5 December, 2018(1 event)
10:30 am: Gentle Kundalini Yoga10:30 am: Gentle Kundalini Yoga –
A weekly class, open to all Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor. Every Wednesday 10.30-11.45am JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836 Pay what you can afford |
6 December, 2018(1 event)
2:00 pm: Men's Circuit Exercise2:00 pm: Men's Circuit Exercise – Supporting people aged over fifty to be healthy and independent! FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
7 December, 2018(1 event)
11:45 am: Tai Chi11:45 am: Tai Chi – T'ai Chi helps restore health, prolong life, increase personal safety and heighten creativity. FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
8 December, 2018
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9 December, 2018
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10 December, 2018
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11 December, 2018
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12 December, 2018(2 events)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH 10:30 am: Gentle Kundalini Yoga10:30 am: Gentle Kundalini Yoga –
A weekly class, open to all Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor. Every Wednesday 10.30-11.45am JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836 Pay what you can afford |
13 December, 2018(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
14 December, 2018
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15 December, 2018
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16 December, 2018
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17 December, 2018
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18 December, 2018
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19 December, 2018(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
20 December, 2018(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
21 December, 2018
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22 December, 2018
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23 December, 2018
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24 December, 2018
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25 December, 2018
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26 December, 2018(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
27 December, 2018(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
28 December, 2018
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29 December, 2018
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30 December, 2018
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31 December, 2018
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1 January, 2019
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2 January, 2019(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
3 January, 2019(1 event)
10:00 am: Hoxton Health exercise classes10:00 am: Hoxton Health exercise classes – Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533 Chair-based exercise Gentle but challenging exercise class to music. Wednesdays 10am – 11am (Please check over the holiday period to see if the sessions are running).
Arden Estate Community Hall Regan Way London, N1 6PH |
4 January, 2019
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5 January, 2019
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6 January, 2019
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