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3 October, 2018
A weekly class, open to all
Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor.
Every Wednesday 10.30-11.45am
JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836
Pay what you can afford
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9 October, 2018
King’s College London is inviting adults over the age 65 to the workshop ‘Living well over 65’.
Download the flyer here.
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10 October, 2018
A weekly class, open to all
Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor.
Every Wednesday 10.30-11.45am
JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836
Pay what you can afford
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15 October, 2018
Over 50s Silver Surfers group. People who wish to learn to use computers, laptops, tablets or mobiles are taught on a one to one basis. Free, including tea and biscuits. Wheelchair accessible.
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16 October, 2018
The Connect Hackney media group open access session is for former learners to practice their computer and media skills and to produce content for Hackney Senior magazine and the Connect Hackney website.
To book email: media@connecthackney.org.uk or call 020 7923 1962
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17 October, 2018
A weekly class, open to all
Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor.
Every Wednesday 10.30-11.45am
JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836
Pay what you can afford
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23 October, 2018
The Connect Hackney media group open access session is for former learners to practice their computer and media skills and to produce content for Hackney Senior magazine and the Connect Hackney website.
To book email: zelina@connecthackney.org.uk or call 020 7923 1962
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24 October, 2018
A weekly class, open to all
Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor.
Every Wednesday 10.30-11.45am
JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836
Pay what you can afford
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30 October, 2018
The Connect Hackney media group open access session is for former learners to practice their computer and media skills and to produce content for Hackney Senior magazine and the Connect Hackney website.
To book email: zelina@connecthackney.org.uk or call 020 7923 1962
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31 October, 2018
A weekly class, open to all
Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor.
Every Wednesday 10.30-11.45am
JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836
Pay what you can afford
