–
2 December, 2019
Join these uplifting classes in the beautiful Old Parish Hall at Core Clapton, the former Sam and Annie Cohen Day Centre.
Pilates: A low-impact class specially programmed to improve physical strength, flexibility and posture.
Regular drop-in class every Monday 11am - 12pm.
At Core Clapton, 161 Northwold Road, E5 8RL.
Accessible venue with ramp and lift.
–
2 December, 2019
Tai Chi: Boost your energy, mobilise your joints and relax
your mind with this gentle exercise, sitting or standing.
Regular drop-in classes every Monday 6.30pm - 7.30pm
–
3 December, 2019
Hackney’s lunch clubs provide healthy and nutritious meals for just a small fee. Please phone to check details.
Lunch Up
Redmond Community Centre,
Kayani Avenue, Woodberry
Down N4 2HF
Tuesdays, 12 noon - 2pm
Phone Lydia on 07804 693461
e: lunchup347@gmail.com
–
3 December, 2019
Tai Chi
On 1st October James Mills will be taking over our Tai Chi classes from Matt Cooper. Same time, same place.
Tuesdays 2pm–3pm £2.00
John Scott Health Centre, Green Lanes, London N4 2NU
–
4 December, 2019 – 5 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
4 December, 2019
Gentle Yoga, every Wednesday.
Open to the public, beginners welcome.
Kundalini Yoga classes intended for older adults.
Yoga and meditation at a slower pace, suitable to practice while sitting on a chair or on the floor.
Wednesdays 10:30am - 11:45am
JOY Yoga Dalston. 27D Dalston Lane. London E8 3DF.
The studio is on the ground floor level with no steps. Toilets (not accessible) are on the ground floor level.
Contact: Sat Shakti 02078129836
Price: by donation. A contribution is required and there is no minimum amount.
–
4 December, 2019 – 5 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
6 December, 2019
Tai Chi
Fridays 11.30am – 12.30pm £2.00
Pensioners’ Hall, Brougham Road, London E8 4PD
–
9 December, 2019
Join these uplifting classes in the beautiful Old Parish Hall at Core Clapton, the former Sam and Annie Cohen Day Centre.
Pilates: A low-impact class specially programmed to improve physical strength, flexibility and posture.
Regular drop-in class every Monday 11am - 12pm.
At Core Clapton, 161 Northwold Road, E5 8RL.
Accessible venue with ramp and lift.
–
9 December, 2019
Tai Chi: Boost your energy, mobilise your joints and relax
your mind with this gentle exercise, sitting or standing.
Regular drop-in classes every Monday 6.30pm - 7.30pm
–
10 December, 2019
Tai Chi
On 1st October James Mills will be taking over our Tai Chi classes from Matt Cooper. Same time, same place.
Tuesdays 2pm–3pm £2.00
John Scott Health Centre, Green Lanes, London N4 2NU
–
11 December, 2019 – 12 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
11 December, 2019
Gentle Yoga, every Wednesday.
Open to the public, beginners welcome.
Kundalini Yoga classes intended for older adults.
Yoga and meditation at a slower pace, suitable to practice while sitting on a chair or on the floor.
Wednesdays 10:30am - 11:45am
JOY Yoga Dalston. 27D Dalston Lane. London E8 3DF.
The studio is on the ground floor level with no steps. Toilets (not accessible) are on the ground floor level.
Contact: Sat Shakti 02078129836
Price: by donation. A contribution is required and there is no minimum amount.
–
11 December, 2019 – 12 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
13 December, 2019
Tai Chi
Fridays 11.30am – 12.30pm £2.00
Pensioners’ Hall, Brougham Road, London E8 4PD
–
16 December, 2019
Join these uplifting classes in the beautiful Old Parish Hall at Core Clapton, the former Sam and Annie Cohen Day Centre.
Pilates: A low-impact class specially programmed to improve physical strength, flexibility and posture.
Regular drop-in class every Monday 11am - 12pm.
At Core Clapton, 161 Northwold Road, E5 8RL.
Accessible venue with ramp and lift.
–
16 December, 2019
Tai Chi: Boost your energy, mobilise your joints and relax
your mind with this gentle exercise, sitting or standing.
Regular drop-in classes every Monday 6.30pm - 7.30pm
–
17 December, 2019
Tai Chi
On 1st October James Mills will be taking over our Tai Chi classes from Matt Cooper. Same time, same place.
Tuesdays 2pm–3pm £2.00
John Scott Health Centre, Green Lanes, London N4 2NU
–
18 December, 2019 – 19 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
18 December, 2019
Gentle Yoga, every Wednesday.
Open to the public, beginners welcome.
Kundalini Yoga classes intended for older adults.
Yoga and meditation at a slower pace, suitable to practice while sitting on a chair or on the floor.
Wednesdays 10:30am - 11:45am
JOY Yoga Dalston. 27D Dalston Lane. London E8 3DF.
The studio is on the ground floor level with no steps. Toilets (not accessible) are on the ground floor level.
Contact: Sat Shakti 02078129836
Price: by donation. A contribution is required and there is no minimum amount.
–
18 December, 2019 – 19 December, 2019
Fun, social exercise classes, run on a drop-in basis, so you can come along without booking. There is a £2 per session charge for classes, unless otherwise stated. All venues are accessible. For details phone Hoxton Health 020 7739 2533
Chair-based exercise Gentle but challenging exercise class to music.
Wednesdays 10am – 11am
(Please check over the holiday period to see if the sessions are running).
–
20 December, 2019
Tai Chi
Fridays 11.30am – 12.30pm £2.00
Pensioners’ Hall, Brougham Road, London E8 4PD
–
23 December, 2019
Join these uplifting classes in the beautiful Old Parish Hall at Core Clapton, the former Sam and Annie Cohen Day Centre.
Pilates: A low-impact class specially programmed to improve physical strength, flexibility and posture.
Regular drop-in class every Monday 11am - 12pm.
At Core Clapton, 161 Northwold Road, E5 8RL.
Accessible venue with ramp and lift.
–
24 December, 2019
Tai Chi
On 1st October James Mills will be taking over our Tai Chi classes from Matt Cooper. Same time, same place.
Tuesdays 2pm–3pm £2.00
John Scott Health Centre, Green Lanes, London N4 2NU
–
27 December, 2019
Tai Chi
Fridays 11.30am – 12.30pm £2.00
Pensioners’ Hall, Brougham Road, London E8 4PD
