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11 May, '2011 May, 2020●(1 event)
2:00 pm: Online course on mindulness2:00 pm: Online course on mindulness – An eight-week mindfulness course for carers will help to develop self-compassion and resilience. You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation. When: Every Monday starting April 20th, 2020 https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v |
12 May, '2012 May, 2020
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13 May, '2013 May, 2020
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14 May, '2014 May, 2020
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15 May, '2015 May, 2020●(1 event)
12:00 pm: Online courses with Core Arts12:00 pm: Online courses with Core Arts – Core Arts next open class is a stretch and relaxation class. See below. |
16 May, '2016 May, 2020
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17 May, '2017 May, 2020
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