| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
29 October, 2018
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30 October, 2018
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31 October, 2018(1 event)
10:30 am: Gentle Kundalini Yoga10:30 am: Gentle Kundalini Yoga – 
A weekly class, open to all Intended for older adults, these classes go at a slower pace and include pranayama (breathwork), asana (posture), kriya (a series of exercises), mantra, and meditation. The exercises are shorter with longer rests in between and can be practiced while sitting on a chair or on the floor. Every Wednesday 10.30-11.45am JOY Yoga, 27d Dalston Lane E8 3DF, 020 7812 9836 Pay what you can afford |
1 November, 2018(1 event)
2:00 pm: Men's Circuit Exercise2:00 pm: Men's Circuit Exercise – Supporting people aged over fifty to be healthy and independent! FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
2 November, 2018(1 event)
11:45 am: Tai Chi11:45 am: Tai Chi – T'ai Chi helps restore health, prolong life, increase personal safety and heighten creativity. FEES: For just £20 a term you can come to as many classes as you like - that’s as little as 10p a class! DIVERSITY: Everyone is welcome at The Sharp End. The Sharp End Queensbridge Sports & Community Centre 30 Holly Street London, E8 3XW 020 7923 0350 |
3 November, 2018
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4 November, 2018
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