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18 May, 2020(1 event)
2:00 pm: Online course on mindulness2:00 pm: Online course on mindulness – An eight-week mindfulness course for carers will help to develop self-compassion and resilience. You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation. When: Every Monday starting April 20th, 2020 https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v |
19 May, 2020
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20 May, 2020
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21 May, 2020
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22 May, 2020
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23 May, 2020
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24 May, 2020
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