Community Home / Extended family / Don’t assume
Silver Linings
The Silver Linings project – run by Groundwork London – brought together local older people to share social activities and to help others through volunteering. In the video, participants explain how they enjoyed taking part and how doing so improved their social lives.
Mindfulness meditation
In our second video, older people who took part in a mindfulness meditation course run by Hoxton Health talk about how it helped them, giving a boost to their feelings of wellbeing and self-confidence.
During 2018 we produced audio podcasts with Hackney’s Windrush generation see below or click here to listen.
More info on Connect Hackney communications > matt@connecthackney.org.uk