Blue Monday, 20 January this year, is when Christmas memories have faded, our credit card bills arrive, we’ve failed in our New Year’s resolutions to shift the excess weight from Christmas overeating, the weather is grim and we’re back to work after weeks of partying. These factors combine in a perfect storm for a day that’s the depressing of the year, ‘Blue Monday’.

Fortunately help is on hand and you can beat Blue Monday with Connect Hackney funded project Hackney Brocals.

Details on Brocals’ Instagram page, see below.