Hackney Brocals’ Yoga for Men
Taking care of others can be emotionally and physically draining.
Join Hackney Brocals and other male carers and former carers from across London for a mindful yoga session focused specifically on building strength, flexibility and confidence.
The different components of each session centre on some of the challenges faced by carers every day, such as isolation, fears of scarcity and loneliness.
By attending this session you will not only get a yoga fix, but also an opportunity to:
– Learn ways to de-stress
– Feel empowered through safe physical exercise
– Be introduced to community resources
– Socialise with other men in your area.
February 09, 12:00pm
February 16, 12:00pm
February Mar 02, 12:00pm
March 09, 12:00pm
March 16, 12:00pm