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Activities calendar

Week of May 25th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
25 May, 2020(1 event)

2:00 pm: Online course on mindulness


25 May, 2020

An eight-week mindfulness course for carers will help to develop self-compassion and resilience.

You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation.

When: Every Monday starting April 20th, 2020
What time: 2pm to 3pm
Where: The sessions will be delivered via Zoom. Click the below to register.

https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v

26 May, 2020
27 May, 2020
28 May, 2020
29 May, 2020
30 May, 2020
31 May, 2020