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1 May, 2020
Core Arts next open class is a stretch and relaxation class. See below.
Check out Core Arts’ Facebook page at www.facebook.com/coreartshackney
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4 May, 2020
An eight-week mindfulness course for carers will help to develop self-compassion and resilience.
You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation.
When: Every Monday starting April 20th, 2020
What time: 2pm to 3pm
Where: The sessions will be delivered via Zoom. Click the below to register.
https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v
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8 May, 2020
Core Arts next open class is a stretch and relaxation class. See below.
Check out Core Arts’ Facebook page at www.facebook.com/coreartshackney
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11 May, 2020
An eight-week mindfulness course for carers will help to develop self-compassion and resilience.
You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation.
When: Every Monday starting April 20th, 2020
What time: 2pm to 3pm
Where: The sessions will be delivered via Zoom. Click the below to register.
https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v
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15 May, 2020
Core Arts next open class is a stretch and relaxation class. See below.
Check out Core Arts’ Facebook page at www.facebook.com/coreartshackney
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18 May, 2020
An eight-week mindfulness course for carers will help to develop self-compassion and resilience.
You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation.
When: Every Monday starting April 20th, 2020
What time: 2pm to 3pm
Where: The sessions will be delivered via Zoom. Click the below to register.
https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v
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25 May, 2020
An eight-week mindfulness course for carers will help to develop self-compassion and resilience.
You will learn to practice self-compassion in daily life decreasing self-criticism, manage difficult emotions such as stress and anxiety, work with challenging relationships, manage carer fatigue and promote self- appreciation.
When: Every Monday starting April 20th, 2020
What time: 2pm to 3pm
Where: The sessions will be delivered via Zoom. Click the below to register.
https://zoom.us/meeting/register/tJwqce-rrzIpHtWyXaitYSs46Alimbr5vy7v
